What is the process of mind control?

  a)      Get initiated by any Vihangam Yoga – Updeshta (Instructor) for Level-1. b)      Pursue Swamiji’s (Sadgurudeo) newly developed Technique for Meditation which is very simple to understand and easy to practice. c)      Practice regularly as explained by Updeshta, minimum for 10 minutes in the early morning & evening both times. d)      Key to succeed early experiences: Read more…